The “wheat belly” syndrome. Have you heard about it? It was news to me until I tried to lose weight and it would not come off my stomach. Another annoying symptom was having a swollen stomach and always feeling full, yet I had not eaten that much. Going on a gluten free diet is the answer.

In the movie Hungry for change, and in every book I see at the book store lately, suggests that more and more people need to try eating a gluten free diet. I am seeing product shows that concentrate on gluten free products.

The program I suggest if you are trying to lose weight is Isagenix , not only is it gluten free, it is also lactose free, barley and wheat free. I am using it now with great success.

Filed under: Gluten FreeWeight loss challenge