How do you lose weight at Christmas.  It is easy!!  If you are using Isagenix you should follow your usual 30 day program.  If your not on Isagenix but will be starting it in the new year, here are some tips

lose weight at Christmas

Have smaller portions, try filling up with vegetable trays rather than fattening pastries.  If you are drinking alcohol, try having wine spritzers.  It is not the alcohol but the mixers normally that are loaded with unwanted calories.  Then you get the munchies and crave salty snacks.  For two reasons I am going to suggest water.  For every alcoholic drink you have if you have a glass of water you will help keep hydrated and save yourself from a bad hangover.  If you are drinking water you will fill up and not have room for anything else…seriously it works!

If you have not tried Isagenix, you will be shocked to hear that you can eat CHOCOLATE.  A special formulated dark chocolate that tastes delicious and it is called the feel good chocolate that satisfies cravings with an Antioxidant boost.  It is green tea infused, guilt free chocolate

diet chocolate

Eat chocolate and lose weight?

It contains amino acids, vitamins and minerals.  Just 2 rich and delicious chocolates contain the antioxidant capacity of one cup of green tea with an ORAC vale of over 5,700 which is equivalent to one cup of wild blueberries!!  Green tea contains EGCG, which promotes thermogenesis, and in turn helps you burn fat and support weight-management goals.

It contains only 50 calories per treat and contains the same amount of sugar in 1/8 of an apple BUT with no artificial sweetners.

So have a guilt free Christmas, start Isagenix before and be ahead of your New Years resolution to lose weight and feel healthier.

The 30 day weight loss challenge would like to wish you and yours a Very Merry Christmas and a Happy slimmer New year.  To order Isagenix in Toronto, Newmarket, Oakville, Mississauga, Windsor, Barrie please visit my Isagenix order site

Filed under: IsagenixWeight loss during the holidays